Hi, I’m Sandra Yeo

Self awareness coach

Your express ticket to your own happiness

The help you need to bring that change you want into your life.

“Success is not the key to happiness.

Happiness is the key to success.”
Albert Shweitzer, Physician

What can you expect from working with me?

My Story

Passionate, inspirational and kind; a bilingual, multi-cultural coach and consultant.

I can show you all my coaching certifications and degrees, you can read my clients’ testimonials, I can tell you that I’ve worked in change management and other domains with more than 15+ years of experience for big names like IBM and Deloitte…

But what is going to make you trust me more than anything is to know that I’m a human being who has also overcome many pitfalls in her life.

And here I am. All smiles!

My life in just a few lines

My parents divorced when I was 3, they

  remarried and divorced again!

Relocated for work


Had two children

Been a stay-at-home mum

Gone back to work after parental leave

Been unemployed

Worked in the humanitarian and public

  sectors as well as the corporate world

Trained with the military and flown planes

Lived alone, with strangers and friends

Bought, sold, and renovated houses

Travelled around the world alone

Had major injury and operations

Survived skin cancer

Moved country for lifestyle choice

Lived as an expat for 14 years now

Learnt a foreign language

Divorced my husband 

Changed sexuality

Fallen in love

Lost close ones

 I ran a marathon and completed the ‘etape du tour’

  bike ride…

As you can see, apart from my coach certificates and degrees I also have a PhD in living life.


“Observing yourself is the necessary starting point for any real change.”
Chalmers Brothers

My approach

Passionate about better living and bringing out the best in others, I devote my time to helping you find your happiness and fulfilment.

My aim is for you to get to know yourself better.  Being fully aware of how we behave and communicate unlocks so many ‘penny-dropping’ realisations that help us develop personally, as well as benefiting those around us.  

My methods provide you with your unique set of tools and techniques that will help you reach that place where you, or your team, really want to be.

Bringing an innate empathy and understanding of others, with a clarity of thought and realism, my motto is to help you attain your long-desired goals and live the kind of life that best resonates with you.  

“I lived a revelation"

as if someone had lifted a blindfold from my eyes. It gave me the opportunity to have a different outlook on a lot of things in a much more positive manner. I realised how people have different personalities, so it meant that I not only understand myself better now but also people around me, so it has had an effect on me and my relationships too. I feel lighter and not anxious anymore. “

– Louise

“When I met Sandra I was totally lost”

I didn’t know what I wanted to do with my career. I felt I was losing my essence after listening to everyone’s advice. I needed to know who I really was to be able to choose my own path. Working with Sandra has been so helpful! She is a great listener, I never felt judged or obliged to answer a certain way to be “correct”. She’s helped me get more clarity in my life and really see my worth and everything I can do for my happiness. I’m really thankful to her”

                                                                                                                                                       – Norine

“I’ve had 6 sessions with Sandra and I can’t recommend her more”

“The benefits on so many different levels are huge! I’ve gained more confidence in my abilities. After each session I was able to implement little changes in my life that are having a huge positive impact. I discussed with Sandra my everyday life and turned lots of situations which used to be stressful or complex into positive and productive ones ”.   – Claire

“I’m using this assessment to further develop myself as a leader”

“I was impressed with how well the PCM picked characteristics that fully resonated. The debrief with Sandra was interactive and empowering. It made me understand for the first time why I react the way I do in given situations and what can I do to change my approach.” – Thabani

“A fun and enjoyable experience, hugely beneficial with great developmental feedback”

“Sandra balances professionalism and knowledge of the model with a genuine warmth that makes the experience fun and enjoyable as well as hugely beneficial. I also like the model itself, and the way Sandra explained it. It was clear and easy to understand and it didn’t pigeonhole” – Andrew

“I learnt that our personalities aren’t fixed”

“What I liked about the Process Communication Model is that it isn’t rigid, it teaches you that everyone has many different aspects within their personalities and Sandra helped me understand which of those aspects are in mine. I learnt that our personalities aren’t fixed, we change along with our life experiences and that realisation provided me with a deep relief.”  – Nathan

"Sandra gave me the opportunity to have a different outlook on a lot of things in a much more positive manner"

“Every time I walked away with something new I could apply in my daily life. I think these take-aways will always stay with me because I realised how different people have different personalities. I not only understand myself better now but also people around me. I feel lighter and not anxious anymore.”  – Lisa

My Core Values





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