Reveal Your Worth Coaching

Most people see sexuality as a fundamental part of their identity, but sexuality can change over time. 

For instance, we can feel attracted to a new person who calls that identity into question.

Some people grow up in repressive families or feel stuck in marriages they don’t want. When they no longer have these restrictions, they may explore their sexuality. This can cause an identity shift and a stream of emotions.

Some of these emotions can be difficult to deal with by yourself. Fear of rejection, feeling, confused, lonely, guilty, self-hatred, panicked about the future…

Talking with a professional coach who has experienced a change of sexuality in first person can be the help you need to come out stronger.

In only a few sessions I will help you:

✅ Accept yourself so you feel liberated and proud of who you are

✅ Build your confidence and find your courage to be open with everyone AND true to yourself

✅ Find clarity of thought from all the jumble of emotions so you can feel calmer and more confident about your decisions

✅ Not to feel responsible for everyone’s happiness

✅ Stop pretending you are someone you aren’t so you no longer feel isolated 

✅ Learn how to work through guilt and uncover the real root of it so you feel lighter

How will I help you achieve all that? By…

• Understanding that you don’t need to put a label on who you are
• Realising that how others treat you is a reflection of how you treat yourself
• Learning where your responsibility actually lies, rather than assuming everyone else’s
• Adopting the 3 steps it takes to jump from desiring a change to actually making it happen
• Realising the power of putting yourself first and the importance of self-talk to grow your confidence and banish those self-deprecating voices
• Adopting the habit of converting something you were about to label as terrible as something great, and seeing the possibilities the universe opens up for you
• Recognising how external pressures from family, friends and society influence you personally and learning how to deal with them

Your life is yours, and only yours. No one should force you to live it a certain way. No society, no family, nor your own fears.

I’m going to help you find the courage to be proud of who you are. 

✅ Price for a PCM profile, a Personalised Action Plan and 6 individual coaching sessions:

CHF 1,473 (includes offer of one 1h30 free session)

 ✅ The timing between sessions is totally up to you, I recommend every couple of weeks.

If you prefer to book fewer sessions as and when suits you that’s fine too, the price per session is CHF 225 for 1h30

Would you like to talk before you commit?

No problem!

No strings attached.

If you’ve been feeling lost for a while, not knowing which step to take next in your professional career or you’re unhappy in your current job, this is the coaching you need.

In only a few sessions I will support you to:

✅ Know who you are and what you want so you can focus 

✅ Find your direction, passion and purpose and feel great waking up every day

✅ Understand your psychological needs and motivation so you are happy with your career choices

✅ Gain self-confidence and self-esteem so you can “sell” yourself better

✅ Discover your strengths and weaknesses and in which working environments you feel your best

✅ Understand how you like to be managed

✅ Improve working relationships so company politics won’t be an issue for you anymore

✅ Learn how to create change and take action to achieve anything you want

✅ Feel empowered and ready to claim your place in this world

How will I accompany you to achieve all that? By…

• Combining together what you are good at, what you enjoy doing, what you can be paid for and what the world needs so you can find your dream job
• Mastering the art of adaptive communication so you won’t have those frictions at work
• Regaining the control of your emotions so they don’t control you
• Learning the 4 beliefs that are limiting you and how to make them stop once and for all
• Adopting the 3 steps it takes to jump from desiring a change to actually making it happen
• Realising the power of putting yourself first and the importance of self-talk to grow your confidence and banish those self-deprecating voices
• Adopting the habit of converting something you were about to label as terrible as something great, and seeing the possibilities the universe opens up for you

Too many people live just waiting for the day they’ll retire. And that’s a real shame, don’t you think?

I believe every person is skilled for certain domains, but they don’t know it or they don’t dare to find out.

I’m going to help you find what life has been holding for you all this time. 

✔️Price for a PCM profile, a Personalised Action Plan and 6 individual coaching sessions:

CHF 1,473 (includes offer of one 1h30 free session)

✔️The timing between sessions is totally up to you, I recommend every couple of weeks.

If you prefer to book fewer sessions as and when suits you that’s fine too, the price per session is CHF 225 for 1h30

Would you like to talk before you commit?

No problem!

✅ If you’re struggling to keep the relationship with your partner afloat, you’re starting a new relationship and don’t want to repeat the same mistakes or you want to find the right person, this is the coaching you need.

This is your coaching as well if you are finding parenting extremely difficult and would like some help to build positive relationships with your children, but also in-laws, or with your parents and siblings.

In only a few sessions I will support you to:

✅Know yourself better so you can effectively communicate your needs and wishes

✅ Become aware of the repeating patterns that are sabotaging your couple’s happiness and how to stop them

✅ Turn the communication with your children into a positive, smooth and effective interaction

✅ Build comfortable boundaries that work 

✅ Feel much calmer 

✅ Understand what kind of old fears you’re projecting in your love relationships and/or in the relationship with your children and how to clear them up

✅ Learn how to attract the right person and not that same old profile who will never make you happy

How will I accompany you to achieve all that? By…

• Showing you how to use a tool that facilitates the ability to build positive personal relationships, create connections and quickly get to a level of intimacy with others
• Unlocking the key to motivating each of those people close to you, understand what they need from you and how to support them better, so you can enjoy healthy relationships
• Teaching you how to analyse conflict and miscommunication so you can find the most effective resolutions
• Proving to yourself that you’re a complete human being who doesn’t need a better-half, but someone who is 100%, because you are, and together you can build a 200% couple!
• Realising that who you attract is a reflection of you, so I’ll help you understand what you need to change in yourself to attract the right person for you

Personal relationships are very important in our lives. We need to take good care of them but also make sure we don’t let others treat us poorly.

I’m going to help you build strong and happy relationships with those you love. 

✅ Price for a PCM profile, a Personalised Action Plan and 6 individual coaching sessions:

CHF 1,473 (includes offer of one 1h30 free session)

✅ The timing between sessions is totally up to you, I recommend every couple of weeks.

If you prefer to book fewer sessions as and when suits you that’s fine too, the price per session is CHF 225 for 1h30

Would you like to talk before you commit?

No problem!

No strings attached.

Life is unpredictable and some events just happen in life without any notice. 

Certain changes can scare us because we don’t feel ready.

If you are having difficulty dealing with:

• loss (separation, death, child leaving home)
• a new responsibility (parenthood, marriage, promotion)
• house, region or country move
• making a difficult decision (leave your partner or change lifestyle)
• sexual orientation

In only a few sessions I will support you to:

✅ Understand that feeling overwhelmed, sad and empty is normal and ok

✅ Learn how to positively accept situations rather than resist or resign yourself to them, so you can move on

✅ Learn how to work through guilt and uncover the real root of it

✅ Accept all aspects of yourself, even your flaws, fears and bad behaviour so you can live at peace with yourself

✅ Know how to handle the emotions of others so you don’t take them on yourself or feel overwhelmed by them

✅ Relieve the pressure of expectation from feeling you might not be up to the challenge and face the fear of failure so you can regain your confidence and feel empowered

✅ Learn to love yourself more and feel capable of maturely taking on emotional and professional responsibility

How will I accompany you to achieve all that? By…

• Learning how to deal with grief, understand the process and where and why you might be blocked
• Teaching you how to give yourself the right to be happy
• Increasing your resilience and avoiding setbacks by learning how to feel your emotions and use them as signposts so you don’t get overwhelmed by them
• Showing you a technique to avoid getting drawn into heightened emotions so you don’t become a victim, a saviour or a persecutor of the other
• Overcoming passivity by stimulating your inner confidence so you don’t feel blocked when faced with difficult decisions
• Working through what seems an impossible decision by finding distance from the details and emotions, and considering other perspectives to replace confusion with lightness and clarity
• Feeling worthy for who YOU ARE not from all the effort you put in

I’m going to help you feel unblocked, calm and light again

✅ Price for a PCM profile, a Personalised Action Plan and 6 individual coaching sessions:

CHF 1,473 (includes offer of one 1h30 free session)

✅ The timing between sessions is totally up to you, I recommend every couple of weeks.

If you prefer to book fewer sessions as and when suits you that’s fine too, the price per session is CHF 225 for 1h30

Would you like to talk before you commit?

No problem!

No strings attached.

Sometimes the pressure at work and/or at home can be unbearable. Too many things and people demanding your attention and energy. 

It feels like you’re juggling a gazillion balls whilst riding a monocycle and there are people around throwing even more balls at you. Your boss, your partner, your parents, your children, your friends, the government with all their endless bureaucracy…

If you’re feeling like letting all those balls drop and running away this coaching is for you.

In only a few sessions I will support you to:

✅ Take advantage of the power of putting yourself first whilst still managing the needs of others

✅ Be able to recognise your own first signs of stress before it gets serious

✅ Avoid the months of recovery from burn out by putting preventative measures in place now

✅ Lower your stress hormones and manage your emotions to be more present at what you do

✅ Learn the difference between working on improving yourself and striving for unattainable perfection

✅ Allow yourself to take a break and have fun before you’ve finished your to do list, so you’ll be more efficient and happier

✅ Imposter syndrome, guilt, and feeling judged by others will be a thing of the past

How will I accompany you to achieve all that? By…

• Opening your eyes to how modern-day life pressures influence you personally and teaching you how to deal with them: societal expectation, the desire for more, instant gratification and all the other evils of our times
• Teaching you some effective techniques to interrupt self-sabotaging thoughts and return to the positive and productive individual you can also be
• Treating the cause not the symptom of stress by diving deeper to work out the root causes of your stress and anxiety
• Working with you on some effective techniques to strengthen your decision making and mental approach to know what to prioritise
• Helping you define your values and respect your limits, so you won’t feel stressed anymore

I’m going to help you feel calmer and manage your life with joy.

✅ Price for a PCM profile, a Personalised Action Plan and 6 individual coaching sessions:

CHF 1,473 (includes offer of one 1h30 free session)

✅ The timing between sessions is totally up to you, I recommend every couple of weeks.

If you prefer to book fewer sessions as and when suits you that’s fine too, the price per session is CHF 225 for 1h30

Would you like to talk before you commit?

No problem!

No strings attached.

If you couldn’t decide on any of the previous coaching categories, this is the right place for you.

You feel life isn’t rolling but you cannot put a finger on it. It’s like you expected more from life and you feel disappointed.  

Everybody around you has more or less the life they wanted but yours seems so banal to you, and the only unexpected are the annoying problems you need to fix more often than not. Sometimes you suspect you’re going through a burn out or depression.

In only a few sessions I will support you:

✅ Gain insight into the meaning of past failures and disappointments, as well as predictions and prescriptions for patterns of prosperity, 

      so you can look at the future with confidence

✅  Think in a more positive way so you can take decisions without anticipating imaginary catastrophes  

✅ Reconnect with who you are and what you need so you can choose what you want (and what you don’t want) in your life

✅ Stop focusing on what’s going wrong so you can see your value and that of others

✅ Learn the power of letting go. Know when you’ve done your best and it’s time to stop 

✅ Increase your resilience and avoid setbacks by learning how to view and handle difficult situations better without stressing or overreacting

✅ Master the art of Not giving a damn and focus only on what’s important for YOU

✅ Stop trying to force things to happen by any means and take the time instead to be more strategic and let things come to you

✅ Regain the joy of living, that you miss so much!

How will I accompany you to achieve all that? By…

• Working out the real reasons why you seem to go from one problem to the next 
• Recognising that you feel pressure to please others, be perfect or strong, or to suffer in order to succeed, and learn how to manage the consequences that has on your behaviour
• Understanding how your current behaviour and reactions to situations are shaped from emotional wounds from childhood
• Busting the core common myths (and beliefs) that unknowingly rule your life
• Teaching you effective techniques to take back the control of your emotions, time and life balance
• Building your self-esteem and understanding what’s truly holding you back
• Providing you with your own Personalised Action Plan to a healthy, happy and fulfilled lifestyle, knowing how to meet your needs in a positive productive manner

I’m going to help you regain the joy of living

✅ Price for a PCM profile, a Personalised Action Plan and 6 individual coaching sessions:

CHF 1,473 (includes offer of one 1h30 free session)

✅ The timing between sessions is totally up to you, I recommend every couple of weeks.

If you prefer to book fewer sessions as and when suits you that’s fine too, the price per session is CHF 225 for 1h30

Would you like to talk before you commit?

No problem!

No strings attached.