The handy manual you never got to understand how your mind works
So you can build better relationships with yourself and others
It’s great to know what your strengths are!
But it’s even better to know your weaknesses and what to do about them so they don’t sabotage your life.
This is exactly what the Process Communication Model (PCM)
does for you.
Sometimes under stress we get into negative and non-productive behaviour which pushes us to sabotage our personal
and professional lives.
Sound familiar?
Those kinds of reactions you regret a hundred times afterwards. Because you might hurt someone’s feelings, or they make you look unprofessional.
It can be the opposite as well, when you don’t react at all to somebody, for instance, who has made a mean remark…
You regret so much for not having said anything… And then you make up at least 10 kick-ass replies in your head which would have left that person speechless!
Have you ever wondered why there’s a certain type of person you struggle to get on or work with?
PCM provides you with the answers to better understand yourself and others
PCM is also a great ally
in case you…
- Are trying to work out your direction in life
- Feel blocked and struggling with a transition
- Go from one problem to the next
- Don’t feel satisfied with your life in general
- Feel you’re wasting your potential
A method that was first designed for astronauts
Process Communication Model® was developed by NASA to assess astronauts’ personalities and predicted reactions under extreme circumstances.
Because of its incredibly great results PCM has been widely used in therapy and coaching since then and it’s proven to be one of the most accurate personality and behavioural assessment methods that exist today.
People who use the PCM benefit from a whole range of practical tools specifically designed for successful everyday management of communication.
PCM also helps you understand that your personality isn’t fixed, but that you evolve as a consequence of your life experiences.
If you want to build positive personal connections, you need to communicate effectively and with confidence.
PCM teaches you to observe and understand your own behaviour, including why your motivation and distress behaviours can change.
It’ll also help you understand the behaviours of others and find the right ways to communicate with them without friction.
“I’m using this assessment to further develop myself as a leader”
“I was impressed with how well the PCM picked characteristics that fully resonated. The debrief with Sandra was interactive and empowering. It made me understand for the first time why I react the way I do in given situations and what can I do to change my approach.”
Hi, I’m Sandra Yeo, a self-awareness coach and PCM certified.
I’m here to help you understand your mind mechanisms and why you sometimes react the way you do.
The quality of our relationships is critical to our success.
In order to nurture your professional and personal relationships you need to identify when you are about to react in a self-destructive way.
Each person chooses their own way of self-sabotaging themselves, depending on
their psychological needs.
Self-sabotaging behaviours look much like these:
- Struggle to make decisions
- Cannot say no, over adapt to others
- Struggle to delegate
- Become frozen, unable to take action
- Don’t allow enough time to just have fun
- Focus on what’s wrong instead of what’s going well
- Struggle to finish projects
- Difficulty trusting others
- Want to break the rules to achieve what you need
- Easily bored, finding serious stuff a drag
- Play others off against each other
- Doubt yourself and invite criticism
People consciously or unconsciously display 1 or 2 (or even 3) of these self-destructive behaviours.
The success key of Process Communication Model® is that it can accurately predict how and why someone will sabotage their professional and personal life.
Take the challenge.
Take a step further into your professional and personal success.
With my PCM assessment and debrief session you will:
✓ Understand your unique personality structure
✓ Discover your character strengths
✓ Recognise that you feel pressure to please others, be perfect or strong, or need to suffer in order to succeed and learn
how to manage the consequences that has on your behaviour
✓ Acknowledge how you react under stress and what signs to look out for before it damages relationships
✓ Determine your preferred management style (to manage or to be managed)
✓ Analyse why you struggle with some specific personalities and how you can improve your ability to shift to another’s
viewpoint
✓ Uncover your preferred mode of interaction with others
✓ Understand what motivates you with a detailed analysis of your current psychological needs
✓ Receive your Personalised Action Plan to a healthy and happy quality lifestyle
Price CHF 375 Limited time offer. 328 CHF. This price includes:
★ Complete PCM profile
★ A one-2-one online session
★ Personalised Action Plan
★ Offer for 6 follow-on coaching sessions of 1h30 for the price of 5! CHF 1678 reduced to CHF 1453
Profile, debrief, action plan + 6 sessions at the special price of CHF 1,453
“A fun and enjoyable experience, hugely beneficial with great developmental feedback”
Sandra balances professionalism and knowledge of the model with a genuine warmth that makes the experience fun and enjoyable as well as hugely beneficial. I also like the model itself, and the way Sandra explained it. It was clear and easy to understand and it didn’t pigeonhole”
How do the PCM assessment and debrief session work?
1. You receive a PCM questionnaire where you choose the options for
each question that best resonate with you.
Sit comfortably with your favourite cuppa!
2. We arrange a video call where we validate the results and go through
your personal profile step by step
3. You receive your complete PCM personality report
(around 25+ pages long)
4. You get your Personalised Action Plan to implement
right away into your daily personal and professional life
5. You can opt for a follow up session at an incredible special price!
How do the PCM assessment and debrief session work?
- You receive a PCM questionnaire where you choose the options for each question that best resonate with you. Sit comfortably with your favourite cuppa!
- We arrange a video call where we validate the results and go through your personal profile step by step
- You receive your complete PCM personality report (around 25+ pages long)
- You get your Personalised Action Plan to implement right away into your daily personal and professional life
- You can opt for a follow up session at an incredible special price!
Price CHF 375 Limited offer: CHF 328! This price includes:
★ Complete PCM profile
★ A one-2-one online debrief session
★ Personalised Action Plan
* Offer for 6 follow-on coaching sessions of 1h30 for the price of 5! CHF 1678 reduced to CHF 1453
Profile, Debrief, action plan + 6 sessions the special price of CHF 1453
Let me help you quickly identify what will help you get where you want to be
Maybe you have a good grasp of your strengths and weaknesses, but you could benefit from some focused direction.
As we bring to life the pages of your PCM report, you’ll discover greater insights and find clearer direction.
We are all different and therefore have different needs and ways to show those needs, which can change over our lifetime.If you satisfy your psychological needs in positive, healthy ways by following your Personalised Action Plan, then almost all of your non-productive, negative, self-destructive behaviour is likely to stop.
Learn to approach professional and personal obstacles with more ease and confidence by using your positive energy, intuition and inspiration.
You aren’t sure if PCM is for you?
Book now a free 15 min discovery call.
No Strings attached.
